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In this intensive 90 day program, I address mobility, strength and load tolerance, improving your hiking ability so you can hike stronger, longer and without pain.
Your package includes:
-12 weeks of exercise programming
-Cohort-only community
-Weekly group coaching calls
-Personalized attention with direct message support and form checks
-Bonus: 30-min 1:1 PT consult for the first 10 early signups!
In this intensive 90 day program, I address mobility, strength and load tolerance, improving your hiking ability so you can hike stronger, longer and without pain.
Your package includes:
-12 weeks of exercise programming
-Cohort-only community
-Weekly group coaching calls
-Personalized attention with direct message support and form checks
-Bonus: 30-min 1:1 PT consult for the first 10 early signups!