Helping You Hike Strong, Confident and Pain-Free
Hi there, I’m Dr. Christina! I help hikers over 30 get rid of pain so they hike longer, stronger, and without knee pain.
I’ve been a physical therapist for 10+ years. I’m all about being proactive: strengthening your body and stopping issues before they start, so pain never gets the chance to ruin another hike.
Get 1 on 1 personalized health & wellness plan custom built for your life and situation.
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Life starts when you’re pain-free and at your full potential
Stop managing symtoms. Start moving better, feeling stronger and living the active life you love-without pain holding you back.
We'll meet to see if we’re a good fit. I’ll listen to your symptoms and concerns. Then, I will observe your movement, and create a personalized plan to help you achieve lasting results.
“I had low back pain for a year, I was skeptical about virtual PT. This gave me a hands on experience without being hands on, and I’ve learned lifelong skills.”
Emmanuel Brown
Runner & Basketball player
“I had knee pain going up and down stairs and it was keeping me from hiking. With a quick diagnosis and a treatment plan, I was back to hiking 14 miles without pain.
Grace Liggett
Colorado hiker